Write your awesome label here.

TIER I

Duration
 

30 min/day

Intensity
 

BEGINNER

Tier I is designed for beginner athletes who are building their basketball foundation from the ground up. This phase focuses on developing proper mechanics, coordination, and confidence through structured repetition and step-by-step instruction.



Daily training emphasizes ball handling, dynamic ball control, basic form shooting, and foundational finishing techniques. Athletes learn how to execute movements correctly before adding speed or complexity, gradually progressing into simple attacking moves and finishes.



Each month includes 15 structured training sessions to be completed throughout the month, with workouts evolving slightly to reinforce consistency and skill retention. Tier I establishes the discipline, mechanics, and control required for long-term development and prepares athletes for more advanced training phases within the Academy.

WHAT'S INCLUDED ?

Structured foundational development for beginner athletes entering the Academy.

FUNDAMENTAL SKILL DEVELOPMENT

Daily training includes ball handling, dynamic ball handling, basic form shooting, and step-by-step finishing instruction — with gradual progression into making moves into finishes.

15 STRUCTURED SESSIONS PER MONTH

Tier I includes 15 guided training sessions designed to be spread throughout the month for consistent development.

ACTIVE ACADEMY COMMUNITY

Access to a private, engaged community with daily posts, updates, and structured accountability.

PROGRESSIVE WORKOUT EVOLUTION

Workouts adjust slightly each month to reinforce fundamentals while introducing new layers of skill progression.

VIDEO FEEDBACK & COACHING SUPPORT

Inside the Academy community, athletes can upload clips of their workouts and receive direct feedback, corrections, and development tips within the channel. Training is not passive. Guidance is ongoing.

PERSONAL COACHING & CHECK-INS

Every Hoops Project+ athlete receives direct coaching support throughout their development. Athletes can schedule a free consultation before joining or a live onboarding call after enrolling, followed by individual progress check-ins after their first and third months to evaluate development, adjust training priorities, and ensure they’re in the right tier.

BOOK A FREE CONSULTATION CALL

Not sure where to start? Book a free consultation to discuss your goals, experience, and development needs with a Hoops Project coach. We’ll help you choose the right starting tier, walk you through how the Academy works, and make sure you have a clear plan before joining.

FREQUENTLY ASKED QUESTIONS

WHAT EQUIPMENT DO I NEED?

Training inside Hoops Project Academy is simple and intentional. Athletes need two basketballs, a hoop, and space to work. No machines. No unnecessary tools. Just structured skill development and disciplined repetition.

How do I know which tier is right for me?

Read each tier description carefully and choose the level that best reflects your current abilities. We strongly recommend starting one tier lower than you think you need and using your first month to master every detail. At the end of the month, you can remain in that tier or move to a higher tier for your next month of training.


Can I switch tiers if I improve?

Yes. Your $49 monthly membership gives you access to one tier at a time. If you are ready to advance, you can transition to a higher tier at the end of your billing cycle. Progression is encouraged — but it should be earned, not rushed.
ACCESS FROM LAPTOP, TABLET, & MOBILE DEVICE

ANYWHERE, ANYTIME

Don't go into the gym without a plan anymore. Structured workouts meant to improve your game is 1 click away. Join now, and watch your game elevate to the next level.
Write your awesome label here.
Created with